The food we eat is important in preventing cancer or not. All types of toxins accumulate in the body. Those that cause oxidative processes in cells are the most dangerous.
The so-called, free radicals contribute to cellular changes and change in DNA. This leads to malignant expansion and tumor growth. This leads to malignant expansion and tumor growth. The consumption of alkaline food has proven to contribute to reducing the risk of cancer. What are the alkaline foods that will make you healthy and resistant to cancer?
Almonds are among the most useful nuts. They are high in the content of beneficial fatty acids and are alkaline. They lower cholesterol and increase the level of energy in the body.
Celery is often overlooked. Many people even forget to put it in the soup. But celery is useful because it is an alkaline vegetable rich in vitamin C. It reduces inflammation in tissues and cells and thus increases immune protection.
When the immune system works flawlessly, tumor growth is more complicated.
Dark green leafy vegetables are very useful. Spinach is the first among them. It has the ability to alkalize the body and balance the pH in the body.
It is advisable to consume raw, in salads, confusion and shakes.
Cucumbers are poor in calories. They hydrate the cells of the organism and balance a range of processes in the body. They are rich in antioxidants, which inhibit inflammation and free radicals, as well as the aging process.
Avocados are expensive, but should be consumed as often as possible. It enters the group of super chains, which have incredibly many benefits for health. Avocados are alkaline foods, which reduces the risk of cancer, bad cholesterol, heart disease, hormonal fluctuations, the risk of diabetes. In addition to all this, the beneficial fats in the avocados also contribute to the reduction of body fat, which additionally create conditions for the growth of tumor cells.
Broccoli is one of the most highly alkaline foods. It relieves digestion and accelerates metabolism. The benefits against cancer are scientifically proven. In broccoli there are fewer calories, making them ideal foods for maintaining blood sugar, insulin and fat deposits in the body.
Bananas are another alkaline fruit, which should be present at the table every day. In addition, they are rich in vitamins and minerals.
Lemons may seem acidic, but in fact they alkalize the body. They normalize the acidic balance in the body and reduce the risk of cancer. Lemons are rich in vitamins that strengthen immunity and suppress inflammation.